The body's water content is the highest at birth and decreases a little each year. The body mass of an adult is 75% water and 25% solid material dissolved in water. 85% of our brain tissue is water. The current medical theory is that attention should be focused on researching solid material. On the other hand, because water has a 75% majority in the body, water is clearly a controlling chemical. Therefore, water is not only a solvent, but it regulates all the functions of the body. This is why drinking water regularly is very important!
Your body receives a double energy explosion if you do a lung exercise after each glass of water.
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