Why do you need correct posture?

It's very rare to see somebody holding their spine straight and nicely, therefore, it is very eye-catching, too. It is a special skill nowadays, although it's so simple.

Your body looks a lot younger in the correct position. Correct posture leads to better blood and energy flow in your body, breathing and digestion become easier, frame-holding muscles will not cramp, knees and hips are not overburdened, nor legs, nor spine.

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