If people don't take the early symptoms seriously or just treat it with some kind of medicine, the illness returns within a short time: often in the form of a more serious disorder. This happens often, until you take the message of the disease seriously, and learn what to change. The process can be stopped at any moment, if you realise and interpret the signs correctly.
Symptoms often appear first on the inside: the feelings of a person deteriorate, he has more and more negative feelings. If you pay attention to your health, you may think: "What is the reason that I suffer from depression? Can I do something another way? Should I think a different way? If I don't take this mood swing seriously, there will be bad consequences." This is the first level. Here you should examine thoroughly your lifestyle and way of thinking.
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