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CODE:47

Pike

full

CODE:48

Knee Tuck

CODE:49

Pull Through

CODE:50

Mountain Climber

CODE:51

Ab Roll Out

CODE:52

Hip Drop

CODE:53

Overhead Pull

CODE:54

Side Lift

CODE:55

L-sit To Plank

CODE:56

Decline Push-up

CODE:57

Incline Push-up

CODE:58

Chest Fly

CODE:59

Back Row

CODE:60

Inverted Row

CODE:61

Back Fly

CODE:62

Y

CODE:63

Alternated Hang

CODE:64

Inverted Curl

CODE:65

Biceps Curl

CODE:66

Sit-up Curl

CODE:67

Squat Curl

CODE:68

Triceps Extension

CODE:69

Triceps Push Down

CODE:70

Squat

CODE:71

Single Leg Squat

CODE:72

Lunge

CODE:73

Single Leg Lunge

CODE:74

Triceps Lunge

CODE:75

Hamstring Pull_in

CODE:76

Glute Bridge

CODE:77

Straight Leg Glute Bridge

CODE:78

Glute Bridge Curl

CODE:79

Run Start Lunge

CODE:80

Balance Lunge

CODE:81

Side Balance Lunge