The secret of regularity = use the printed training plans

The only way for you to introduce regularity into your training is if you don't overcomplicate things!

A training session is effective if:
- it doesn't take more time than necessary;
- you can reach your training goal easily and permanently;
- you don't get bored with it and can use it in the long run because you like what you're doing.

If you need regular home or outdoor training, make it simple!

Use the training plan that best suit your needs and start getting fit today!

Based on the various objectives available, FIT5 training plans are classified into 10 groups:

1. Daily exercise
2. Fat-burning, weight loss
3. Body shaping, figure sculpting
4. Muscle development, body building
5. Skill development
6. Breathing exercises
7. Aerobic Cardiovascular training
8. Yoga and meditation
9. Body self-therapy
10. Body energy increase

There are 30 training plans (10-20 mins duration) in 10 categories,
with stick men illustrations and one-line instructions.

Regular exercise??? Don't make it more complicated than it actually is!

Use the simplest solution available for your regular training regimen!

Train based on printed FIT5 training plans - anytime, anywhere!