Fasting is the most natural therapy for getting rid of poisons. Most animals fast, it is a natural instinct. When fasting, toxins explode from the blood and drain into the guts.
You can do a fruit diet, twice a year for 3 days, an apple diet for example. In the first 2 days, eat only this fruit, ten times a day; chew it thoroughly until you feel its taste in your mouth. The fibres help in cleansing the bowels. On the third day make 3 decilitres of apple juice with a juicer 5 times a day and drink it. If you feel unsure that you have evacuated all the excreta from your bowels, take a spoonful of castor oil at the end of the third day: it helps, guaranteed.
You need to drink 2 litres of water daily during the treatment as well.
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