FIT5 How-tos for Kids :: How to prevent and treat flat feet :: Golden Rules for Flat feet :: How can a healthy arch be created?

Prevention is the most important factor as always! Every parent can help before flat feet develop, and thereby save the child from countless amounts of discomfort to come. FitFive offers a number of exercises to steadily strengthen and stretch the muscles of the sole. FitFive also offers practical advice to eliminate the causes of flat feet.