Stronger immune system : The body is stronger, easily defends itself against external pathogens.
Better internal organ function: Thanks to special techniques, oxygen rich blood freshens, nourishes, and cleans the internal organs.
Improved lung function: The complete and correct breathing technique helps to fill the lungs with oxygen, and allows them to get bigger and stronger.
Continuous and proportionate growth: Appropriate muscle mass development alongside with long bone growth.
Healthy cardiovascular function: Improved blood supply to organs resulting in a more effective cardiovascular function.
Enhanced nervous system: The regulatory functions of the central nervous system improve.
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