It's natural for me to take care of my body. I know that this way it won't bother me in my private life, work, sports and thinking. But a lot of people make a big mistake when they don't put their health first. If you don't deal well with your body, you cannot have clear, valuable theories on life.
The body signals if something is wrong. First with small accidents or passing pains, but later with serious diseases. In the long run the negligence of the body is equal to a premature death: those who live irresponsibly might even live 20-30 years less.
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