During the ECBR my carrying capacity is rather limited as I ride from town to town, carrying my luggage with me all the time.
Of course, I’d love to take a trailer with a fridge and a cooker but, unfortunately, this is not an option! :-)
Also, my diet has to consist of easily accessible and available foods.
OK, so now I’m gonna share with you a sample diet. It contains some guiding principles so, for example, if you go on a day-long ride or hike, they are just as applicable and it will all be fine.
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