You have to start preventing and curing the diseases in your soul and make positive thoughts come true with taking care of your body, nursing it, and maintaining it. The role of the strong relationship between the body and the soul, and the interaction between the two starts here. Since you caused many diseases yourself, you have to cure your destroyed body.
The sick person is a burden on himself and on others, therefore the basic principle of FitFive is:
TAKING THE EFFORT TO MAINTAIN YOUR HEALTH IS YOUR DUTY!
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