FIT5.com
Introducing PillaRX
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FIT5.com
Introducing PillaRX
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FIT5 Solutions

About your self-development



How much time is necessary for your self-development?
These days the world is increasingly simple, as machines do almost everything instead of us. So humanity gets lazier and lazier, because our surroundings promote certain activities: general laziness, watching TV, physically and mental lethargy. A person merely switches on the remote control daily. But this huge amount of time at our disposal could be turned to self-development. If people tended to choose the more difficult way, they would devote their time to self-development. But only positive people choose a difficult path, since for them working hard is not a problem, only a task to be completed. I'm happy that you are a person like...
Are you lost in the information jungle?
There are lots of approaches and literature available about healthy lifestyles, in fact so much so, that people can hardly choose. They start this or that, and then don't practise any of them, because they find them too complicated or incomplete. Everybody prefers complete fitness systems, and if something is missing from one, they try another. FitFive is effective because all the useful knowledge is in one place, so you can go straight ahead towards success, harmony, and health, without pointless asides. You can develop evenly! You can't read too much, only too little - the more you know about what you do, the safer and more...
The easiest way: Start your development from the outside!
Your first step is that your spirit has to break away from the blindness of materialism and you have to open up to a real and more valuable life. Your true self is within your body and your goal is to find it. You have to decide that you will take care of your body and soul as your most valuable possessions! The basic, most simple and most effective way of this is to approach your inner self from outside: the nursing of the body is the nursing of the mind, too. Take your body seriously, shake hands with it in your mind and say: "Let's be good friends and pay attention to each other. What I want from you is to always operate well and...
When did you last ask your body what it wants?
Construct yourself again as a whole unit holistically. Our conscious self is forgetting the body knowledge it has, and doesn't take part in our everyday life. You are active all day, but when do you actually pay attention to the signs from your body, when do you examine whether the state they are in is good for them? Your body is just a manifestation; it is a finite material. On the contrary your mind is a huge, endless, and pure source of power. Your conscious will has to direct your body and not the other way around! So ask your body about its condition several times a day!
Believe in your Health!
You have to be healthy to achieve constant, true happiness. But it only depends on you. The most important thing is to believe in your health. Imagine it and make yourself perfectly healthy! Regular exercise is a true source of joy and power, which gives wings to your life. Lots of people try to find the balance of body and mind but are unsuccessful, because they overcomplicate the solution and don't believe in themselves. It's sometimes really hard to take the correct path, because other things can tempt and obstruct you, but you can step over barriers. Don't think for a minute that you only face hard work, however, or that it will be...
Can we attain health without medicines?
If we don't count serious illnesses, my answer is YES. Health can be reached easily, all you need to do is to build the basis thoroughly. It's crazy to spend a fortune on medicines and complicated methods, when maintaining your body by yourself can make you absolutely healthy, now and for the long run! Health, power and energy are all in you, you just have to know them! And FitFive is here to help you!
How will you develop with FitFive exercising?
The normal physical features of your body which are hiding under weak muscles or rolls of fat can be brought out first by frequent exercising. You can evolve as good a physique for yourself as is appropriate to your physical features, without fat and weak muscles. Onto this base you can build muscles, or form certain parts of your body. The FitFive exercises result in light, airy movements from any positions, where you don't need to exert yourself: additionally they will create a beautiful posture of your body. Efficiency of breathing, muscular definition, circulation and digestion are more marked and can be seen by aesthetic and...
It is not a competition, but you are a winner already!
You should pay attention to the impact of what you are doing, and be aware of it self-confidently during your advancement. It is not a competition either with others or yourself. Just accept if you are slower than you expected to be. Just enjoy this way of progressing, and the process will accelerate on its own. Don't give yourself negative comments and don't stop practicing. Stop focusing on fast, huge results, but start instead feeling good and being happy in each training situation. Never force the exercises or make them compulsory; do it if you feel like and because you enjoy it. I know that you can learn FitFive successfully,...