FIT5 How-tos for Kids :: Foundation of your appropriate diet :: Lack of appetite :: 5. Satisfying hunger with snacks

If the child snacks between meals, they will unquestionably not be hungry when time for the next meal arrives.

Do not give snacks between meals! Instead, get them to brush their teeth because nobody likes to eat after brushing, and it protects their teeth.

If they really want to chew on something, give them a piece of fruit or vegetable!